Hi I’m Rebekah and I offer 1-1 healing sessions for anyone who feels called. The sessions consist of Sound (crystal singing bowls, I currently only offer Gong at group sessions) and energy work, which is a combination of Reiki, Craniosacral principles, crystals and Shamanism.

These ‘1-1 reiki and sound’ sessions help with physical and mental issues, spiritual growth, relaxation and stress management. During the session there is nothing for you to ‘do’, you enter the room exactly as you are. All feelings and emotions that are present, are welcome, there’s no pressure for you to be a certain way or have a certain kind of experience, every session is unique. The sessions are intended to be relaxing and rejuvenating and some clients fall asleep; while others prefer to talk through what they are feeling throughout the session.

We start with a talk about what your life is feeling like currently and any areas that need some help. I then invite you to lie down on the treatment bed fully clothed without shoes, I have bolsters and blankets and eye pillow if you would like them. I usually start with a guided meditation and sound bath, so you can relax and the nervous system gets a reset. The sound travels through the room and helps the mind release tension, gently relaxing the body and spirit bringing harmony and balance.

The next part of the session is where I hover my hands over the body, sensing any trapped energy that is ready to come into conscious awareness and be integrated. I follow the patters of the subtle energy body as the trapped energy expresses it’s story and light re-enters.

It may be that you find yourself needing some help with physical or emotional pain, discomfort, anxiety or stress. Or it could be that sleep, energy and mood are making life more challenging that it needs to be. There is always an underlying subconscious reason for why we are experiencing what we are experiencing. There are parts of ourselves that are stuck in a place of trauma, fear, uncertainty. Often from our childhood.

By coming to these sessions we can bring awareness back into the body, healing emotions such as, grief, rage, depression, guilt, mood swings. Together we bring light and presence to what is in the shadows (subconscious). From this place we understand why we react the way we do, why we feel the way we do about certain things. What’s holding us back, where we can bring more ease and joy into life. Our body and subconscious is holding onto our whole lifetime of experiences, and where we’ve gone though trauma or challenges, that haven’t been processed and brought into a place of awareness and acceptance, we will react to and be triggered by people, places and circumstances that remind us on some level of that event. The difficult events of our past are held as trapped energy in the body.